Welcome
Hello, my name is Cheryl. I have had the privilege of providing a safe place for individuals and families to identify and journey through life’s difficulties for over 20 years. My first priority is to make sure that the therapeutic relationship is one characterized by trust, support, and genuine care.
Thank you for having the courage to take the first step towards better mental and emotional health.
I would be honoured to start the journey with you.
My Specializations
My specialization is with grief and loss and I enjoy being a student of the people I counsel as they teach me about their unique grief journey. I also specialize in children who have had a significant loss in their young lives such as a divorce, death, or illness and enjoy finding creative ways to help them process their grief.
I possess undergraduate degrees in both Theology and Social Development and a Masters of Arts in Counselling. I have been a good standing member of the Ontario Association of Mental Health Professionals (OAMHP) for over 20 years and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) for over 6 years.
My Philosophy
Therapy provides a safe place where a person’s deepest and darkest secrets can be shared with no fear of judgement or shame, and offers hope that those times will be met with compassion and grace. I understand that each person is on a unique journey towards healing and growth, and adapt my strategies to fit each person.
Integrating our past hurt and experiences into our life’s story is an important task, and although they have the potential to change us, they do not solely define us.
Maintaining Safe Practices
Most sessions are still online using Zoom, although there are a few in person sessions available. If you are in my local area and would like an in person session please send an email with your request. All you need is a reliable Internet connection and a computer or phone. A link invite will be sent to you for our session together.
I understand that video sessions are not ideal for some clients, but my commitment is to make it as beneficial and helpful as possible. By using technology, I am also not limited to only local clients. Not in my area? Not a problem!
What people are saying
Contact Me
Please contact me with your name and a brief description of the reason you are reaching out